About

It's All About You, Come Join Us

Personal Training To Group Training, We're Here For You

We love what we do and how we can help others in their pursuit of good fitness, health and wellness.

Many of us get caught up in "life" and we forget that good health and wellness are the most important things towards achieving a well balanced life.

We can help you rediscover the wealth in excercise and good health habits. Take the first step and reach out to us.

Not convinced yet ? Meet our family. We work together and help bring each other up when we might be having a bad day. We make each other accountable and responsible for ourselves. We motivate and encourage one another to reach for goals we never knew we could even try for.

It's more than a gym or a place to get away from your everyday life. It's an experience of body, mind and soul. An experience you'll wind up loving.

what we offer

1

We Help You Make A Commitment

So you're pondering the idea of getting started with a fitness and health program ? Why ponder ? If you are thinking about it then it's time to grab this opportunity and make that commitment.

2

We Help You Follow Through

At first it may be difficult, more difficult than you thought it was going to be. Well that's where your new family will step in and help you stay the course. We will all help !

3

You'll Get Results

Your commitment and follow through will eventually turn into results that you can be proud of. The best part is that once you experience those results you'll never want to give them up again.

 

Our Team

Heather

"I Can't Is Not An Option"

She truly believes that exercise can provide both physical and mental benefits. Heather challenges her clients to try new things while gaining confidence in their fitness level. She earned her training certificate at the World Instructor Training School and credits much of her success to two fitness professionals-David Pignatore and Norman Graham. Her dedication to fitness and a healthy lifestyle carry over into her personal life, always pushing herself to set and accomplish new goals. Heather is game on for anything that gets the body moving and will never turn down a challenge. The bigger the better.

Jay

"Passion"

Jay is extremely passionate about fitness and takes a genuine interest that his clients achieve measurable results and maintain a positive fun outlook on their training. He is a graduate of Rutgers University and a Certified Personal Trainer through the National Academy of Sports Medicine. An avid athlete, Jay frequently participates in weight training, martial arts, basketball, boxing, running, and scuba diving. Rutgers University - Bachelors of Science in Accounting National Academy of Sports Medicine (NASM) Certified Personal Trainer American Red Cross CPR/AED and Adult First Aid Certified Strength and Conditioning Metabolic Conditioning Flexibility Training

Nick

Marissa

"Achievement"

Marissa was introduced to fitness and health when she was young through dance. Over time she learned to master many areas of fitness and wellness, dedicating her time to helping others achieve their goals. She is AFAA Group Exercise Certified, as well as being certified in Pilates, Beyond The Mat Science, and Schwinn Cycle. As she is versatile in all fitness her specialization is in core and stability. She gives her full energy when it comes to her training of others. Marissa's philosophy of giving everything she has to her students is backed by her joy in watching others gain all achievements they desire. She is always willing to break down any exercise to its simplest form to help others understand and properly execute. She is focused to apply all necessary details to help all achieve their fitness goals.